What’s Your Relapse Prevention Plan
Everyone Needs A Relapse Prevention Plan No matter what you’re recovering from, you need a relapse prevention plan, and we have one to help. Alcoholism and addiction are sneaky. One minute you feel fine, and the next, a trigger might send you into a spin that makes you want to pick up a drink or […]
Understanding Geriatric Depression
Mental Health and Aging: What You Need To Know About Geriatric Depression Geriatric depression is a risk for seniors who have lost loved ones and need help with living. Aging comes with numerous physical and mental changes that few people are fully prepared for. While the physical challenges are well-known, few people understand how aging […]
3 Ways Technology Has Improved Rehabilitation
Technology Has Revolutionized Addiction Rehabilitation How has technology changed rehabilitation from addiction or injuries? You know that addictions significantly impact physical and mental health, but how has technology made a difference in treatment and outcomes? Have you or a loved one developed an addiction from substances or alcohol to compensate for stress and loneliness? There […]
How to Help a Partner with Depression
Your Partner With Depression Needs Support And Understanding When you have a partner with depression, you feel a mix of emotions, wanting to help but not always knowing how. What you do as a supportive partner can make a difference in both of your healing journey. While you may not have all the answers, your […]
Does Alcohol Rehab Really Work
Can Alcohol Rehab Save Your Life: Does Recovery Work Alcohol rehab is use disorder (alcoholism) is a complex condition affecting your physical, mental, and emotional health. It takes a range of treatments and approaches, and most of all your own willingness to change and recover. Healing from alcohol misuse is possible. In fact, it’s the […]
The Reason Why Grief And Sadness Linger
Grief And Sadness Come In Waves If you have experience with grief, you may have noticed grief and sadness can catch you off guard when you least expect it. It’s been four years since my most enthusiastic cheerleaders have been gone. Between my grief and depression, there was a time that I didn’t think I […]