Mental Health Issues Affect People of All Ages Do you know someone who is experiencing mental health issues? A recent WHO report points out that one in eight people today live with a mental health disorder, and suicide is a leading cause of death among young adults. These mental health conditions impact our overall sense […]
PTSD Treatments Are Not One Type Fits All Post-Traumatic Stress Disorder, or PTSD, is a disorder that between 11-20% of veterans and military personnel may experience due to witnessing a traumatic, in-service event. You may not experience symptoms of PTSD for days, weeks, months, or years after witnessing the traumatic event. The first step to […]
The Impact From Emotional Abuse Is Lasting It hurts when somebody who is supposed to care and provide for you and does the opposite. Emotional abuse damages self-esteem and you quality of life. The damaging effects of emotional abuse are deeper and more painful than you may think. Why is that? Without treatment, it can […]
Here Are Some Helpful Tips To Explain Addiction To Children When is a good time to explain addiction to children? With holidays all year around you may be anticipating a few family parties that you and your children need to attend. When you have an addiction in the family, whether it is a parent or […]
Growing Up In A Narcissist Family Requires Work To Heal Growing up in a narcissist family means you were never number one for anybody. Healing is hard. “You could have grown cold, but you grew courageous instead. You could have given up, but you kept on going. You could have seen obstacles, but you called […]
You Can Cope With Stressful Life Events In Healthy Ways What can you do to help yourself cope with stressful life events? Are you tempted to drink too much, go shopping, sleep all day? The sages remind us that nothing in life is certain except change. What goes around comes around. That means nothing lasts […]
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