Category: Getting Help

5 Ways Counseling Improves Your Life

Counseling Improves Your Life In More Ways Than You Think Have ever considered that counseling improves your life? Just think about the arguments you have with loved ones. Are you bickering over the same things for years and don’t know how to stop? What about communicating your needs? How good are you at telling others […]

Know Your Pain Medications

How much do you now about pain medications? Pain comes and goes during your lifetime. No one is exempt from needing a pain reliever from time to time. Pain medications, also known as painkillers,,can reduce your fever and relieve your headache or muscle pain, but they can also lead to addictions and other health problems. […]

Recovery Literacy Light Helps You Heal

Recovery literacy halts destructive conditioning of addiction and helps you heal What is recovery literacy and how can you get it? We made up the term because so many people think recovery is for the other guy and not for them. Did you know that more than 23 million Americans are in some form of […]

Focus On Health For Relapse Prevention

When you focus on health for relapse prevention, you create new and healthier pathways in your brain. Suddenly you have new things to think about and new tasks to fulfill. Relapse prevention doesn’t mean just staying away from your drug, or behavior, of choice. Just like recovering from injuries, or a devastating loss, getting back […]

Are Sober Living Communities Right For You

Sober living communities provide many benefits especially in cities like Boston where services and lodgings are expensive. Services in the Greater Boston Area are generally more expensive compared to the rest of the country, with only New York, Oakland, and San Francisco beating out Boston by a small margin. Unfortunately, Boston rehab centers are more […]

Brief Therapy: Yes, It’s A Real Thing

Have you ever heard of Brief Therapy? It could be the answer you’re looking for Recently, there’s been an uptick in people who want to go into therapy but don’t have years, or even months to put into it. It makes good sense because if there are immediate problems that are making you unhappy, you […]