Seniors Mental Health Crisis Explained
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What Is ECT?
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What Is SMART Recovery?
Countless people have found recovery in 12-step groups. Yet only 1 in 10 people who need treatment for addiction receive it. Is it SMART to try something different? SMART recovery advocates give a resounding YES!
12 Tips On Sleep In Early Recovery
Can’t sleep? Odds are, you’re not alone. Sleeping problems are very common in the early days, weeks and even months of recovery due to the post-acute withdrawal process. Your body must reestablish regular sleep cycles in the absence of alcohol and drugs. Most of these problems usually resolve themselves without medical treatment, but here are […]
It’s Really Okay To Ask For Help
We can’t get through life alone – but so many of us are afraid to take the plunge and find help. Whether it’s because of our independence, pride, anxiety, confidence, or just lack of knowledge of where to get this help, keep in mind that everybody has needed some guidance at one point. Getting help […]
Recovery Quotes: Be Young And Unafraid
