Who Should Have Methadone Treatment There are many paths to opioid addiction recovery and methadone treatment is one of them. Some people find that having a methadone treatment is a good first step towards long term recovery. Others stay on medically assissted treatment for years. Is it safe? Is it addictive? Here is what the […]
Sober Lifestyle Tips For Lasting Recovery What comes after rehab? Learning to love the sober lifestyle. It just takes a little practice. Congratulations if you have decided to get sober and join the millions of people who have restored their work and relationships in recovery. We’re a growing community of happy and productive people from […]
What Are The Most Common Mental Health Challenges Feeling good emotionally is as crucial as physical health, yet most people experience mental health challenges at one time or another in their lives. Often their mental health needs do not receive the same attention and care. Recognizing and addressing mental health challenges is key to improving […]
What’s the Best Approach for Chronic Pain Management: PT or Medication What should you do for chronic pain management? Some people choose medication first, others prefer physical therapy. Chronic pain, which persists for longer than three months, affects millions worldwide, influencing their quality of life and productivity. Effective Chronic Pain Management Varies Among Healthcare Providers […]
Exploring the Benefits of Mindfulness-Based Interventions How do we combat stress and anxiety when everything seems so difficult? New approaches to treatment often include mindfulness-based interventions. Here’s why they are gaining popularity: mindfulness-based interventions have emerged as a powerful tool for promoting mental health. Rooted in ancient contemplative practices, mindfulness has been adapted into structured interventions […]
Healing the Body, Mind, and Spirit in Recovery: A Holistic Approach to Wellness In the journey of recovery, healing encompasses more than just healing the body and physical rehabilitation—it involves the holistic rejuvenation of the body, mind, and spirit. In the United States, where the opioid epidemic and substance abuse issues have reached alarming levels, […]
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