Accepting Bipolar Disorder Is The First Step To Living With It Accepting bipolar mental illness can be a long process. It’s a common diagnosis and like any disability, learning to live with it and thrive takes skill. The stigma of having a mental illness is the first hurdle to overcome. How will people see me? […]
The epidemic of despair overdoses topped 100,000 this year. What can you do to save yourself Despair overdoses is what I’m calling an unacceptable death rate that has more than doubled over the last few years. Over the last week, several people have forwarded me this article, 100,000 Americans died of overdoses this year. Just […]
Some days may feel harder than others but there are tips that will help your mental health It’s all too easy to get stuck in the black hole of misery right now, and see only the gray sky. You’re not crazy to find ways to turn things around. In fact, you need new things to […]
ROR is so proud to introduce the 1st Prize Winners of the 2021 ROR High School Art/Media Contest for teen mental health. Reach Out Recovery and Rotary Club of Sarasota Bay joined forces in the spring of 2021 to launch the first Art/media mental health challenge for high school students on the West Coast of […]
Tips on Self-care and Staying on Top of Things for Newly Single Moms Single moms have extra challenges. Separating and getting a divorce is always stressful. It’s often a lengthy process that exhausts and depresses both partners. Moms, especially take on extra burdens of care, and this may conflict with work demands as well as […]
Improving your health should always be a priority but what if you’ve been too busy or preoccupied to think about it? Now that you’re back to work after the summer break, or back to work after the pandemic, it’s time to take stock of your habits and health and start taking care of you. Have […]
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