Meet Your Incredible High School Art/Media Contest Winners

Art/media contest winner

ROR is so proud to introduce the 1st Prize Winners of the 2021 ROR High School Art/Media Contest for teen mental health. Reach Out Recovery and Rotary Club of Sarasota Bay joined forces in the spring of 2021 to launch the first Art/media mental health challenge for high school students on the West Coast of […]

Tips For Newly Single Moms

Newly single moms

Tips on Self-care and Staying on Top of Things for Newly Single Moms Single moms have extra challenges. Separating and getting a divorce is always stressful. It’s often a lengthy process that exhausts and depresses both partners. Moms, especially take on extra burdens of care, and this may conflict with work demands as well as […]

Back To Work Tips For Improving Your Health

improving your health

Improving your health should always be a priority but what if you’ve been too busy or preoccupied to think about it? Now that you’re back to work after the summer break, or back to work after the pandemic, it’s time to take stock of your habits and health and start taking care of you. Have […]

My kid is Bipolar–Now What

my kid is bipolar

My Kid Is Bipolar: A Short Guide for Parents of Adult Children  My kid is bipolar. This is a frightening diagnosis to get, so I am addressing those parents whose young adult and adult children have already been diagnosed with Bipolar. Do not use this article to diagnose your child. I am not a doctor. […]

Time To Get Relief From OCD

get relief from ocd

OCD Definition And How To Get Relief From OCD You can get relief from OCD. Here’s how. OCD (Obsessive-Compulsive Disorder) is a mental disorder that causes sufferers to have repetitive thoughts or ‘obsessions.’ These obsessions cause anxiety, leading them to compulsively repeat behaviors. Repeating behaviors helps to ease the anxiety, bringing temporary relief.  Get Relief […]

How Does Gut Health Affect Your Body

Gut health

Gut health is important because it actually impacts your whole body. Your gut is where you digest your food and get the nutrients you need, but it’s a stew in there; and some ingredients can harm you. No pun intended. Did you know that your body can be a host for trillions of viruses, fungi, […]