3 Tips To Stop The Blame Game

The Blame Game Is Toxic: How Can You Make It Stop Today, the blame game is more widespread than ever — we see it everywhere. The mainstream media is drowning in politicians, celebrities, and organizations placing blame on others. Social media has given us platforms to air out other people’s dirty laundry (fact or fiction) […]
What Is Gambling Addiction?

Gambling addiction is when the lure of the bet is all someone can think about. Gambling is defined as any risk of losing money or belongings, and when winning or losing is decided mostly by chance. Gambling is a $4 billion dollar industry in the US, and its growth is likely to continue. There are […]
Teen Bullying Affects Impressionable Brains

Teen bullying results in more than psychological effects Research now shows that there may be physical structural differences in the brains of adolescents who are regularly victimized, and this could increase the chance that they suffer from mental illness. This is the conclusion of a study in the journal Molecular Psychiatry which is published by Springer Nature. […]
Anxiety And Procrastination Go Hand-in-Hand

Sometimes, procrastination can feel okay – right? There are a ton of things left on that to-do list, but you’re just so comfortable on the couch, under the blankets, in your PJs – besides, you’ve got plenty of time. Until you don’t. We know it well. Procrastination leads to unnecessary stress and anxiety. Chances are, […]
When Addiction Is A Co-Occurring Disorder

Why Do Addiction and Co-Occurring Disorders Go Together Addiction and Co-Occurring disorder often go together and here’s why. Approximately 8.1 million adults in the U.S. have a co-occurring disorder of addiction and mental illness. Furthermore, individuals with an addiction are twice as likely to suffer from a mood or anxiety disorder, antisocial personality disorder or […]
How Pain Triggers Addiction

Did you know that pain triggers addiction of many kinds Research is now showing that pain triggers addiction, but there’s more than one kind of pain, and more than one kind of addiction. That means you may be at risk in more than one way. There’s physical pain caused by disease, surgery or an injury. […]