Anxiety And Procrastination Go Hand-in-Hand
Sometimes, procrastination can feel okay – right? There are a ton of things left on that to-do list, but you’re just so comfortable on the couch, under the blankets, in your PJs – besides, you’ve got plenty of time. Until you don’t. We know it well. Procrastination leads to unnecessary stress and anxiety. Chances are, […]
When Addiction Is A Co-Occurring Disorder
Why Do Addiction and Co-Occurring Disorders Go Together Addiction and Co-Occurring disorder often go together and here’s why. Approximately 8.1 million adults in the U.S. have a co-occurring disorder of addiction and mental illness. Furthermore, individuals with an addiction are twice as likely to suffer from a mood or anxiety disorder, antisocial personality disorder or […]
How Pain Triggers Addiction
Did you know that pain triggers addiction of many kinds Research is now showing that pain triggers addiction, but there’s more than one kind of pain, and more than one kind of addiction. That means you may be at risk in more than one way. There’s physical pain caused by disease, surgery or an injury. […]
Adrenal Fatigue: What Is It And How Do We Cope
In order to learn how to fix adrenal fatigue, you need to know what it is and what adrenal fatigue symptoms are. A good starting point is defining the condition, because you may not know what it is. Adrenal fatigue also known as hypoadrenia identifies that your body’s adrenal glands are tired and unable to produce […]
Which Marijuana Users Get Addicted
Did you know that 40 percent of marijuana users are parents? The use of marijuana is rising with legalization and normalization. There is a lot of misinformation out there and still plenty of controversy over what marijuana helps, who should use it, and whether it can be harmful. And yes, more people are seeking help […]
Virus Protection When Exercising Outdoors
What you need to know about Corona Virus protection when exercising outdoors Virus protection when exercising outdoors is something you need to know about. Exercise boosts your immune system, so if you’re not already exercising, now is a great time to start. Given that sunshine also boosts immunity, exercising outdoors is a double win. And, […]