How To Stop Overthinking

overthinking

If You Spend A Lot Of Time Overthinking Every Little Thing You May Want Relief I know a lot about overthinking because it used to be a real problem for me. I’d replay events of the day, conversations I’d had, things that happened at work, at home, and on and on. The problem is, overthinking […]

Unrequited Love When Family Members Dislike You

unrequited love

Unrequited Love By Family Members Can Break Your Heart To many people, it may seem crazy that unrequited love from your family is a thing. But, for others, it is a painful reality. Basically, while it isn’t the norm, it does happen that people find themselves alienated from their families and unable to go to […]

7 Ways To Raise Your Vibration

Raise your vibration

Did you know it’s possible to raise your vibration Yes, indeed you can raise your vibration. This is true science because everything vibrates with energy, including us humans. If we vibrate in one way it can attract good things, if we vibrate in other ways, it can attract negative things. That’s why it actually is […]

Growing Up In Recovery After You Get Sober

Growing up in Recovery

Growing Up In Recovery: I Wrote The Book Why growing up in recovery is not just stopping using. If you stick around recovery groups for a while, you’ll eventually hear someone talk about growing up in recovery. That’s my story. When this all began, I simply needed to get sober and stay sober. What I […]

There Is Hope For An Addict’s Mom

my sober birthday

If You’re An Addict’s Mom, Don’t Give Up Hope An addict’s mom needs as much support and hope that her child can recover from addiction as the mother of a child with cancer does. Yet, it’s so incredibly complicated because how can you have hope over a terrible, deadly disease that no one can control? […]

Sober Curious Mom Writes New Book

Sober curious

I Was A Sober Curious Mom Determined To Help My Child In Recovery Being sober curious changed my whole life when I explored ways to support my child in recovery. Lindsey has been my inspiration for more than a decade since we produced The Secret World Of Recovery. and launched Reach Out Recovery as mother/daughter […]