Teen Guide To Health:
Teen Guide To Health, By Leslie Glass, is now updated for 2022 with new content from NIDA, NAMI, and NIH. The easy roadmap for healthy living is the resource used for the Rotary Club Of Sarasota Bay’s Teen Mental Initiative, the High School Art/Media Contest with $8000 in Scholarships for best positive mental health messaging […]
Sober Curious Benefits To Your Body and Brain
Sober curious benefits go far beyond wondering what you’d feel like not hung over on a workday morning, or not so very reactive when you’re drinking and arguing about politics, relationships, sports, or anything at all. Alcohol brings out the worst in many of us, but you probably already know that. What Is Sober Curious […]
How To Manage Holiday Family Resentments
Do you suffer from family resentments? We all do. Seriously, there is no one who doesn’t have feelings around their family. Siblings have feelings about each other, maybe they’re competitive, maybe there is jealousy. Issues with parents or cousins or anyone can cause bad feelings and rifts for years. And the holidays don’t help with […]
Constantly Hurt Feelings Is Relationship Manipulation
Relationship Manipulation: Signs You Should Look For We’ve had a difficult few years, so it isn’t unusual to feel bad or hurt by things going on around you. We are in stressful times but that isn’t a reason to treat people badly. What Is Relationship Manipulation How many forms of relationship manipulation are there? We […]
Marijuana And Cigarettes Impact Your Heart
Did you know that marijuana and cigarettes may have the same effect on your heart? Now that marijuana is legal for recreational use, it seems as if the smell of it is everywhere, just as cigarette smoke was in every restaurant and office in the old days. Every time we publish an article about marijuana […]
Mental Health Reminders To Stay Positive!
Some days may feel harder than others but there are tips that will help your mental health It’s all too easy to get stuck in the black hole of misery right now, and see only the gray sky. You’re not crazy to find ways to turn things around. In fact, you need new things to […]