Childhood Trauma Could Be Affecting Your Every Move Did you know that your childhood trauma could be dictating your behavior decades later. If you haven’t addressed them in therapy or counseling, however, it’s possible events from the past are plaguing you now. Even if you have had therapy around your issues, situations that seem familiar, […]
Holidays When Your Family Hates You Yes, sometimes you’re going to face holidays when your family hates you. Take it from me, who has a multitude of experience on this subject, that you can be OK on the holidays no matter what your status is with your family. See, I know a lot about how […]
Do You Want To Sane On The Holidays Yes, you can stay sane on the holidays, with a little help. You are not alone!! I don’t know anyone who isn’t anxious about something this holiday season. Also, if you’re in recovery or sober, this is an especially stressful time. Holidays are triggering for a million […]
Does Your Controlling Mom Drive You Nuts? A controlling mom can drive you crazy. What should you do to improve your relationship? When you’re a child, it’s perfectly normal for your mom to want to manage every area of your life. But, if you’re an adult constantly triggered by a mom who simply can’t keep […]
Your Relationship With Your Mom Could Improve How is your relationship with your mom going right now? Is it healthy or toxic. We have some tips to explain. Let me preface this article with the information that this is not coming from a place of judgment. My mom and I had an incredibly unhealthy relationship […]
If You Think There May Be Abusive Behavior In Your Home It’s Time To Learn The Facts Sometimes, you might experience a whirlwind of emotions with your partner. They shower you with affection one minute and explode in rage the next. It’s like standing on shifting sands, and it can be incredibly confusing. On one […]
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