4 Tips To Stop Hair Loss And Stress
Hair Loss and Stress: Heal from the Inside Out Have you wondered whether your hair loss and stress are connected? Are you worried about how much hair you are losing and don’t know what to do? Some hair does come out with brushing and shampooing, but have you noticed more hair shedding in your brush […]
Happiness Hacks For 2025
Empower Your 2025 With These Proven Happiness Hacks Forget Resolutions this year and think happiness hacks. For some people resolutions offer the promise of a new start that can improve your life forever. But how many promises are broken before the first month is over? I think of resolutions like vows in a marriage that […]
Best Self Care Tips For Brain Health In 2025
New Year Self Care Tips For Brain Health Question for you: Is it absolutely essential to practice self care tips for brain health in 2025? The answer is a big fat yes. In fact we have a bunch of big fat yeses for ways to nourish your brain and have a happier, healthier New Year. […]
7 Recovery Resolutions To Prevent Relapse
Here Are The Recovery Resolutions You Need For 2025 Recovery resolutions should be the one kind that you can make work no matter what. Yes, it’s a different kind of world this year, but that could actually make keeping recovery resolutions easier! While in years past, life would return to its fast pace by early […]
5 New Holiday Traditions For New Sobriety
Holiday traditions need to change when you get sober. But, new traditions can bring excitement, joy, and lots of healthy fun!
Awe Challenge Empowers Mother/Daughter Relationship
Empower Your Love With The 7 Day Awe Challenge Lindsey and I are launching the mother daughter awe challenge to get you charged with positivity for the holidays. What is the awe challenge anyway? We’ll get to that in a minute. A new study shows that experiencing awe everyday can alter brain function and make […]