Do You Struggle With Your Authenticity Around Other People To begin, do you know what authenticity refers to? Your authenticity is what’s inside, the real you. The person you are when you feel totally comfortable and at ease to be yourself. For those on the journey of recovery or those who have experienced trauma, concealing […]
Ever Wondered If You Need To Heal Your Soul If you’ve ever considered this question you might want to read on. There are a million things that can happen throughout our lives that can cause distress, heartbreak, disrupt our growth, create grief, and require some kind of soul-healing. For many sensitive souls, just living in […]
Are You Still Smoking: Here’s Why You Should Quit Now Smoking has been banned in so many places, you may feel like an outcast if you’re still sneaking out for a smoke. Once seen as a healthy habit, with cigarettes even being prescribed by medical professionals, society today has a far more comprehensive understanding of […]
Frequently Asked Questions About Developing a Sense of Self What does it mean to have a sense of self?A sense of self means knowing who you are, what you value, where you find meaning and purpose, and what you’re all about. It literally applies to how you value yourself and your behaviors. Why is it […]
Here Are Our Best Tips To Survive The Night Shift The night shift may be when you are needed most. When you’re in healthcare, many a time, you’ll be involved in life-or-death scenarios, so it can make it easy for you to prioritize your job over your mental health. One of the times nurses are […]
Healthcare Workers Help For Stress And Burnout Healthcare workers face unique challenges as they balance demanding work schedules with the pursuit of further education. The pressure to excel in both arenas can lead to significant stress, which, if not managed effectively, can impact their health and diminish their effectiveness at work and in their studies. […]
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