22 Tips For Sober Life This Summer

sober life

Sober Life Does Not Have To Be Boring At first, sober life is tough. You may be used to hitting the clubs and bars, and have friends who do the same. That doesn’t work for most people in their new sober life. But, don’t be alarmed, there’s so much more to life and the truth […]

What’s Your Relapse Prevention Plan

relapse prevention plan

A Relapse Prevention Plan Can Keep You Safe And Sound Having a relapse prevention plan, no matter where you are on your recovery, is a smart and realistic thing to do. Recovery is not a straight line—it’s more like a winding road with sharp turns, detours, and the occasional pothole that may wreck one of […]

Self Care Tips For Total Wellness

Self Care Tips

Self Care Tips For Fun First Self care tips don’t have to be expensive, time consuming, or difficult to do do. Self care can seem beyond your reach, but it’s really important for your mood and your overall wellbeing.  We’ll look at various approaches to self care, but for us fun should come first. Here’s […]

4 Tips To Help Aging Parents

4 Tips To Help Aging Parents 1

Help Aging Parents With These Essential Tips When you help aging parents, you are returning the favor. Remember all the ways your parents helped you when you were tiny and needed it? Remember the school years. Were your parents there for you? Is it your turn to provide love and support for tem even if […]

Is Your Relationship With Your Mom Healthy Or Toxic

relationship with your mom

Could Your Relationship With Your Mom Improve? You’re Not Alone Here’s an important question that might affect your life more than you think–How is your relationship with your mom? Do you have a loving supportive mom who can do no wrong or do you have a toxic, controlling narcissistic mom? Truth is, whether you want […]

How To Make Your Home Nicer

make your home nicer

Make Your Home Nicer The Easy Way Why make your home nicer? Once upon a time, I was an active addict who did not care much about my surroundings. I wanted my home to look nice, but I was in no position to enjoy it properly, or care for it for that matter. Now that […]