Bad Posture: The Impact Is Worse Than You Think Bad posture can result in a number of ailments, all fixable. You probably suffer from at least one of them. Almost everyone is guilty of sitting or standing in the way that contributes to bad posture. Do you slouch at your desk with your head pointed forward […]
A Counseling Career Checks Off Many Boxes For Having A Satisfying Life With the new trend to rethink your work and lifestyle, choosing a counseling career may be just the thing to solve your desire to be useful and have a great career at the same time. Are you a recent university graduate looking to […]
Special Sugar Cookies That Bring Recovery Joy We call them recovery sugar cookies because they’ll bring a smile to your face no matter what happens this summer. We love cookies and they always brighten a cloudy day. Did you get Covid like we did? That’s right; it’s still with us. I made these cookies after […]
How To Deal With Loneliness When Your Kids Aren’t Coming Back The loneliness definition is complicated; it can come at any age and in lots of forms. When I was a young mother, I never thought I’d ever be lonely or miss my kids; and I had my work, so people were all around me […]
Grieving Is Part Of A Painful Loss And So Is Healthy Letting Go Grieving hurts, sometimes unbearably, so why can’t we let the pain go and happy memories live on? Why do some people hang onto their grief while others are able to adjust to the loss and find joy again? After all, death and […]
Safely Returning to Fitness Following A Sports Injury Everyone we know has had a sports injury. It’s annoying and painful, and often we try to get back to our workouts too soon. What kind of sports injury have you had? A torn ACL, a broken leg, and a torn achilles are all top contenders for […]
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