22 Positive Affirmations To Boost Self-Esteem

positive affirmations

Positive Affirmations Are A Natural Way To Boost Mood And Self Esteem You may think positive affirmations are silly, but they are not. Positive affirmations can change the way you think, obviously; but they can also change the course of your life. You’ve heard of the law of attraction, right?  It means you get what […]

A Guide To Eco-Friendly Senior Homes

Eco-friendly

Eco-friendly Homes Are Provide The Best For Loved Ones And The Environment What comes to mind when you hear the term ‘eco-friendly’?  According to Merriam-Webster, eco-friendly implies not being detrimental to the environment. It can refer to items, services, or actions with low environmental impact. Eco-friendly techniques encourage sustainable living by reducing the negative consequences […]

Morning Routine Tips to Promote Wellness 

Morning routine

A Healthy Morning Routine Sets You Up For The Whole Day How does a morning routine affect wellness, and what does wellness mean to you? This question is important to ask yourself whenever you are trying to set health goals or make changes to promote wellness in your life. There may be as many definitions […]

Surprising Power Of Home Renovation

home renovation

Home renovation may sound overwhelming but sometimes even little things can make a big difference! A functioning and beautiful home can promote a healthy state of mind. Each new home renovation project can bring you new positive feelings and a sense of pride. Your home can reflect your mental state, and it can also help […]

4 Top Hacks To Be Happy

hacks to be happy

4 Hacks To Be Happy Anywhere Anytime Hacks to be happy are what we all need right now. Did you know there are ways to get and stay happy, no matter what’s happening in your life? Really. Even dealing with early recovery, ongoing recovery, job instability, political instability, and anything else that’s scary in the […]

It’s Not Safe To Relapse: 3 C’s Prevention

It's Not Safe To relapse

It’s Not Safe To Relapse: Prevention Tips That Work It’s not safe to relapse because can mean death in this fentanyl landscape. Here’s the scary truth: It is no longer safe to relapse on narcotics or Rx drugs. I was a relapser before I got sober for good, so know this is coming from a […]