Smart Devices For Optimum Parenting

smart devices and children

How Smart Devices Can Help Both Parents and Children Do you wonder what smart devices are and how they affect your parenting? So what are smart devices and how can you keep your children safe? With technology growing every day, the question about how things will be in the upcoming years for the future generation […]

Start A Conversation To Help Someone Who’s Sad

start a conversation

Start A Conversation With Someone To Show You Care Start a conversation. It’s as easy as that to support people when they’re sad, depressed, or grieving. What does support really look like? It depends. We all know people who will vent endlessly about all their grievances and pain. Listening for hours to people who sap […]

3 Proven Ways To Change Your Brain

change your brain

Psychiatrists Say The Skills Of Talk Therapy Can Change Your Brain We know that therapy helps because in our family we’ve used it many times over the years as we face different challenges. Talk therapy can change your brain by introducing a new way to think about your problems and interactions with others. When you […]

Are You Self-Obsessed

self-obsessed

And Is Being Self-Obsessed Harming Your Mental Health? Over the years, I’ve met many self-obsessed alcoholics, myself included. Some people are painfully aware that they are self-obsessed, and some have no idea. Personally, I know I’m self-obsessed, or in recovery from self-obsession. But, that’s in part because I’ve had sponsors and therapists who were happy […]

6 Tips For Overcoming Work Burnout 

work burnout

Work Burnout Happens To Us All If work burnout is the bane of your existence, now’s the time to get it in hand. Here are some questions to ask yourself. How stressed are you at work and home these days? Do you have a lot going on and feel tired all the time? Now that Covid […]

How To Make Your Business Recovery Friendly

Working from home

10% Of Adult Americans Say They Are In Some Form Of Recovery According to DrugFree.org 10% of Americans are in recovery from drug and alcohol abuse and addiction, and that is only what is reported. There are many more out there. So, this is why your business should become recovery friendly. Now, ask yourself if […]