How To Talk About Your Recovery

Talk about your recovery

Do You Feel Awkward When You Talk About Your Recovery You’re not alone if you’re afraid to talk about your recovery. Broaching the subject of recovery can be an a scary experience among coworkers, acquaintances, and while dating. Especially if you’re new to recovery. The stigma of dependency and substance abuse can overshadow a conversation […]

How To Manage Your Debt

manage your debt

Knowing Your Spending Is The First Step To Manage Your Debt Do you know how to manage your debt? How many people grow up learning how to make a budget or manage debt? It’s not the first thing we learn about money. Spending is the first thing we learn. Unless you have really frugal parents, […]

Self-Care For The 5 Senses

Self Care for the senses

Who needs self-care for your senses? We all need it in winter (spring, summer, and fall). In fact, we need it all the time. Here is a perfect way to take spiritual breaks throughout the day and combine self-care through nourishing your senses. We bet you never thought of self-care this way. Your five senses […]

Come Back For Dry January

dry january

Dry January is a movement that was growing, along with the concept of sober curious, before the Coronavirus changed everything in 2020. Sober curious bars were popping up in major cities, and zero proof drinks were growing in popularity. People in recovery and people who just didn’t want to drink alcohol were leading the way. […]

How To Manage Holiday Family Resentments

family resentments

Do you suffer from family resentments? We all do. Seriously, there is no one who doesn’t have feelings around their family. Siblings have feelings about each other, maybe they’re competitive, maybe there is jealousy. Issues with parents or cousins or anyone can cause bad feelings and rifts for years. And the holidays don’t help with […]