Self Care Ideas To Brighten Your Home This Fall
Self care ideas for your home are just the thing to prepare for winter. Heading into fall and the celebration months is the perfect time to make some easy changes to lift your spirits and enhance your home in preparation for the holidays. Guess what, you don’t have to spend money to brighten your home […]
A Beach Wedding: The Perfect Place To Celebrate Your Love
When it comes to planning your wedding, there are few things more important than the location. It sets the scene for the whole wedding and forms the backdrop of every photo. And where could be more picturesque than a beach? Here’s why a beach wedding is the perfect way to celebrate your love! A beach […]
How Having A Hobby In Recovery Can Become Your Why
Having a hobby in recovery and a passion to help others can enhance healing and renewed wellness Do you have a hobby in your recovery? Hobby is a simple word that covers so much ground because it can be anything. It’s a passion that lights you up and brings meaning to your life. Having a […]
Michael K. Williams And The Tragedy Of The Celebrity Overdose
The recent overdose of actor Michael K. Williams has adoring fans shaken to the core I found out about the actor’s death on a call with a sober friend who was bereft. He was a huge fan and said he hadn’t been this upset since Philip Seymour Hoffman, another devastating actor overdose. He wasn’t alone. […]
The Benefits of Daily Pilates Practice
What is Pilates practice and why you should consider adding it to your healthy lifestyle? You may have seen the name in exercise studios all over the world. But what is Pilates and why is it good for you? The Joseph Pilates method is taken from the techniques of gymnasts and age-old breathing and strength […]
Can Your Cat Tell If You Are Depressed?
Despite their aloof reputations, cats can tell when you’re depressed. I think. Ever find yourself heartbroken sitting on your couch with a wad of tissues, nothing to watch on Netflix, and when all seems of total despair– your kitty comes up and snuggles you at just the right moment? So, can your cat tell if […]