Living With Uncertainty When You’re Sober –
Living with uncertainty is stressful. It literally goes against our fundamental human need to feel safe. If you’re someone who also suffers from anxiety, uncertainty can be paralyzing. The problem is, life is uncertain, so we must learn how to get comfortable with it in order to ride with the waves of life, not against […]
Jazzy Recovery Video
Lindsey Glass Introduces “100 Tips For Growing Up” Video
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This List Of Excuses For Not Drinking At Parties Will Make You Laugh
Do you break out in handcuffs when you drink at parties? Here’s a list of 10 excuses for your sober curious adventure
How to Free Yourself from Your Spiritual Drama
“You have no friends. You have no enemies. You only have teachers.” ~Ancient Proverb My very wise aunt, a talented psychotherapist and one of my spiritual teachers, has told me many times that the people, places, and things that trigger us are just “props in our spiritual drama.” This phrase has stuck with me for […]
What Are You Doing Now
When the decades of life are attached to a societal norm of being, looking around often answers the question, “Am I doing what I’m supposed to be doing?”