How To Heal Your Soul
If You Have No Idea What I mean By How To Heal Your Soul Move On I’m not here to convince you that you need...
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4 Tips To Recover From A Narcissist
It’s Hard To Recover From A Narcissist So Make A Plan First and foremost, you are not crazy. Know that. When it comes time to...
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Narcissistic Fathers Leave Lasting Damage on Daughters
Toxic Fathers Can Cause Serious Damage That Won’t Just Go Away Please do not underestimate the long-term damage inflicted on the daughters of narcissistic dads...
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How To Stop Eating Sugar Slowly
When You Decide To Stop Eating Sugar Is A Very Personal Choice Let me be clear about this article…I don’t want to stop eating sugar...
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What I Learned in 3 Months from 20 Men and a Matchmaker
What I Learned in 3 Months from 20 Men and a Matchmaker Five and a half years after my divorce, I decided to jump into...
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Rethinking the Johnny Depp Amber Heard Trial
How Can We Ever Trust Savannah Guthrie After Her Appalling Amber Heard Interview I saw the Amber Heard Interview by Savannah Guthrie, and it changed...
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How’s Your Relationship With Your Mom?
Sometimes You’re So Used To Your Relationship With Your Mom You Don’t Know If It’s OK Let me preface this article with the information that...
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The Significance of Embracing Your Authenticity
Do you ever think about your authenticity? In life and around other people? For those on the journey of recovery or those who have experienced...
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How To Parent Teens After Sexual Assault
No One Teaches You How To Parent Through An Assault This is a highly sensitive topic, so know if you are uncomfortable with this and...
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How To Forgive Someone Who Hurt You
There Are Formulas For How To Forgive Someone Who Hurt You If you are dealing with the sting of being hurt by someone you care...
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How To Be Okay When You Are Not Okay
Life Is Tricky So It Helps To Know How To Be Okay When You’re Not Okay I was not okay for a long time, which...
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3 Mistakes Women Make In Relationships
I Am Guilty Of These Mistakes Women Make In Relationships Let me begin with that so we all know we’re on the same page. I’m...
