Oh, boy – it’s hard making progress all the time. At this time of the year with so many temptations and distractions, it’s really hard to feel that you’re keeping up with all the recovery goals you’ve set for yourself. We get it. There are always going to be distractions, but here are some tips […]
Don’t forget that you’re more than you think. One way to bolster your self-esteem is to get rid of the negative self-talk that doesn’t let you feel how brave, smart, and strong you really are. Here’s a way to fix that.
Problem-solving can be difficult when you want it all. After all, who doesn’t want it all? Who doesn’t feel disappointed and ashamed when others seem to be doing better than we are? Slow down. It’s okay. When you look at where you were and where you are now (we’re talking recovery now) you can rejoice […]
This is a really hard concept to accept – to become what you want. In recovery, we talk about having the courage to change. Staying the same is easy. Just keep doing the same old things, and no growth will ever occur. Yes, we know it’s scary to take those steps that will result in […]
https://reachoutrecovery.com/do-you-know-how-to-be-your-best/
This is one of our favorite quotes, “Don’t Keep Allowing It.” We tend to put ourselves in other people’s heads and torture ourselves with their motives. Why is someone we love hurting us? What are they thinking? Why can’t they be more (sensitive, loving, caring, respectful)? All we need to be thinking about is how […]
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