Do You Need Help With A Bully

When you need help with a bully, don’t keep silent. From bulldozer bosses to pushy family members to spouses, friends and love relationships, bullying continues long beyond the playground. Here’s how it works to make you feel helpless and what to do. 8 Signs You Have A Bully In Your Life Bullies create diversion to […]
Recovery Protects Everyone’s Family Rights

According to my Mother, my brother Ricky needs extra love and care because of his addiction. My family rights are ignored. She always favors what’s right for Ricky. In recovery, I learn I have rights too.
Quiz: Can You Spot A Toxic Friendship?

Best friends are supposed to be supportive. But even the strongest friendships can turn sour.
Why You Should Leave Holiday Expectations At Home

Holiday expectations can break your heart, and I had to learn to let them go. As the youngest of four children I was automatically labeled “The Baby” and thus began my journey of being left out. My older siblings treat me as the Baby even now when I am old enough to have grandchildren of […]
Stop Rolling Those Eyes And Listen

Can you listen when you think you already know it all? Not really. When you’re listening to something and you think, “I already know this,” there is no learning. Subsets of this lack of paying attention to another person are: “I’ve heard this before,” and “Here we go again with this story.” No Progress can […]
Ghosting Why It Hurts –

Ghosting is shunning taken to a whole new level in the digital age. Isolating and ignoring people has been used since forever by regimes and religious groups use to control the beliefs and behavior of its members. Perceived wrongdoing followed by punishment in the form of the silent treatment, banishment, excommunication, torture, and even death […]