When A Loved One Leaves YOU

Girl sad about break up

Why do active and recovering substances users often run away from loved ones trying to “Save” them? The truth is, no one feels good when they feel bullied and managed. Caring doesn’t feel like love when it comes in the form of someone telling you what to do. When a loved one leaves you, find […]

What Is Emotional Abuse

Angry woman

The rates of abuse and domestic violence have skyrocketed during the pandemic. Life is stressful and people without coping skills often take it out on other people. Keep yourself safe and learn to heal! But, first, understand what’s going on. Emotional abuse in relationships is more common than we would like to admit.  If we’re going […]

Do You Need Help With A Bully

Do You Need Help With A Bully 1

When you need help with a bully, don’t keep silent. From bulldozer bosses to pushy family members to spouses, friends and love relationships, bullying continues long beyond the playground. Here’s how it works to make you feel helpless and what to do. 8 Signs You Have A Bully In Your Life Bullies create diversion to […]

Recovery Protects Everyone’s Family Rights

Grown ups fueding

According to my Mother, my brother Ricky needs extra love and care because of his addiction. My family rights are ignored. She always favors what’s right for Ricky. In recovery, I learn I have rights too.

Why You Should Leave Holiday Expectations At Home

Dog With Expecations

Holiday expectations can break your heart, and I had to learn to let them go. As the youngest of four children I was automatically labeled “The Baby” and thus began my journey of being left out.  My older siblings treat me as the Baby even now when I am old enough to have grandchildren of […]