Tips For Recovering From An Eating Disorder
It is possible to recover from an Eating Disorder! It’s true, recovering from an eating disorder is absolutely possible, it just takes a little time and work. It helps immensely if you have a roadmap for what’s going to happen. With that in mind, we put together some tips to help you get started. There […]
Do You Know Marijuana’s Effects?
It seems like marijuana is everywhere but do people know marijuana’s lasting effects? Marijuana’s effects can be lasting and negative to your health in many ways. Marijuana is legal in many states and sales are through the roof. Marijuana probably feels a lot safer to use as we hear more and more about the dangers […]
Do You Have Pandemic PTSD?
Feeling stressed, anxious, sad or depressed? Who isn’t!? It’s Pandemic PTSD No one was excused from Pandemic PTSD. I’m not kidding. Whether you got sick, a loved one got sick (or passed away), or faced the disruptions of everything, there’s a lot we need to heal from. It’s bad enough to be ill or see […]
How To Prepare For Your First Mental Telehealth Consult
Mental Telehealth (which is online therapy) wasn’t new when the Covid pandemic struck, but it also wasn’t the first choice for people who had mental healthcare providers (therapists and counselors) near them whom they could see in person. Mental Telehealth has been on the rise in rural areas, however; and now online therapy is a […]
What To Do If You Suspect Nursing Home Neglect
Nursing home neglect is fear for all families whose loved ones need a home and special care. When you place your father or mother or any senior in a nursing home, you expect them to receive the best care, and even more than anything else, you expect them to be safe. Here’s the issue. Those […]
Addiction And Recovery Messaging Need A Makeover
Is addiction and recovery messaging totally depressing you and making you crazy? Have you noticed how people’s eyes glaze over when you talk about it? I talk about addiction and recovery every day both for Reach Out Recovery and as part of my work with Rotary International US Task Force on Addiction Prevention. So, I […]