Self-Care When The Bad News Is Too Much

Self-Care when the bad news is too much

How Can You Practice Self-Care When The Bad News Is Too Much Here’s what the experts say about trauma when there’s a mass shooting at school, and how self-care when the bad news is too much can help. A horrendous truth about our world right now is that there will likely be another news story […]

Why Do I keep Relapsing

Relapsing

Relapsing Doesn’t Have To Mean Failure When relapsing happens, it can be managed as a valuable learning process. But, when a person relapses repeatedly, further steps need to be taken. Most people suffering from addiction, whatever their drug or behaviour of choice, will at some time in early recovery find themselves in danger of relapse. […]

Marijuana And Cigarettes Impact Your Heart

marijuana and cigarettes

Did you know that marijuana and cigarettes may have the same effect on your heart? Now that marijuana is legal for recreational use, it seems as if the smell of it is everywhere, just as cigarette smoke was in every restaurant and office in the old days. Every time we publish an article about marijuana […]

See Our Fabulous High School Art/Media Contest Runners’ Up

Art?Media Contest Runners Up

Spotlight on Art/Media Contest Runners’ Up We are so proud of our ROR and Rotary Club of Sarasota Bay High School Art/Media contest runners up. Our two extraordinary winners for positive mental health messaging chose videos as their media entries. Students from 10 high schools in Rotary District 6960 registered for the contest and read […]