100 Tips For Growing Up My 20 Years of Recovery

100 tips for growing up
adulting image quiz

By Lindsey Glass. softcover, 141 pages

These 100 easy-to-digest and implement tips are arranged according to MASLOW’S Hierarchy of Needs. From basic life skills to lofty life goals, this roadmap self-improvement was  curated from advice of experts over Lindsey’s 20 years of recovery progress not perfection. The tips include notes to help implement and space on every page for journaling. By the co-founder of Reach Out Recovery and ASAM award-winning documentary The Secret World of Recovery, comes a comprehensive guide to self care, self improvement and self realization

By Lindsey Glass, co-founder of Reach Out Recovery and award-winning documentarian for Secret World Of Recovery and The Silent Majority. Lindsey has lived and worked in recovery for 20 years, studying the wisdom of experts every step of the way. Now she shares her experiences and their wisdom with you. From basic life skills, to managing work, restoring relationships, finding satisfying work, dreaming big and getting there, Lindsey covers it all.

Have a teen who needs a guide for living? A college student struggling with life skills? How about someone new to recovery who needs easily-digestible tips to manage life, feel good again, learn self-esteem, imagine and fulfill dreams, restore relationships.

Feeling uninspired with life and new recovery? It happens to many people! This inspiring guide was written to solve some of the exact problems you may be facing right now. Getting sober or entering any kind of recovery is not a sure shot to happiness and success. But, many of the tips in this book will help you figure out what you want, what you’re missing, and how to get it! This inspiring guide is the simplest roadmap self improvement. 5 star rating on Amazon.

  • 20 years of recovery experience and therapy broken down into 100 simple tips
  • Each easily digestible tip includes insight from the author and space for journaling
  • From basic life skills to managing work and relationships
  • From learning self esteem to dreaming big and getting there
  • From setting priorities to fulfilling goals
  • The easy way to master self control and self-management
  • Something for everyone of every age

 

 5 stars from Amazon 
Excellent Advice For Growing (And Growing Up) In Recovery
Where was this book when I was new to recovery?
There’s a trove of practical advice, suggestions, and wisdom packed into these 100 tips. The tips cover everything from basic physical upkeep (“Physical Health”) to spiritual growth (“Self-Actualization” and “Transcendence”). The advice often suggests very simple, useful actions (ex.: “Eliminate Distractions” or “Take Out The Garbage”), along with a paragraph or two explaining how this relates to recovery and personal growth. A lot of it sounds like a sponsor’s advice, and this is a good thing. Some of us need all the help we can get, particularly in those crucial first few months of recovery. There’s quite a bit of Good Orderly Direction in these pages!
This is an excellent tool for recovery, but anyone can benefit from it!

September 24, 2019

Verified Purchase

I absolutely love this book! The author shares personal experiences which evolved into tips for recovery, but most importantly, life skills. The layout is very organized. The book is visually appealing and interactive. There are places for notes throughout, which I love — it makes reading a personalized journey.

The author has an excellent way of conveying her message. This is not a labored read. The entries are short, but profound. I could sit and read it at length, or choose a page day by day.
I highly suggest this book to everyone! We can all benefit from it.

Excellent guide for what every life throws at you!

October 3, 2019

Verified Purchase
Although my daughter is not in recovery, she loved this book! She recently started a new job in a new state and feels that the pragmatic advice, in an easy-to-read functional layout helped her navigate through the difficult first weeks of her transition. It reminded her how to prioritize self-care no matter what life throws at you. Highly recommended by this Millennial!

 

 

 

$16.00

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The Secret World of Recovery is a documentary that anyone dealing with addiction and recovery issues should see. Lots of important information about what recovery really means and how people get into long term sobriety. I recommend this very highly to people who want to know more about dealing with alcoholism and addiction in the family.
5.0 out of 5 stars Important film!
Jessica MarieVerified Purchase
We watch this DVD in our facility. The clients really enjoy it and it makes for quality discussions. The Secret World of Recovery is informative, interesting and refreshing.The educational pieces are engaging and appropriate for our clients. It is inspiring and it instills hope, laughter and fun into the hard work of recovery.
5.0 out of 5 stars Great DVD for anyone including Treatment Facilities.
Chmidtzinsky-ZiererVerified Purchase
This was a great DVD that we watched as a group session. Everyone commented that they got a lot out of the film, and many said they wished they could have a similar experience with their parent.
5.0 out of 5 stars This was a great DVD that we watched as a group session.
EevansVerified Purchase
Very good and well-produced video about recovery. It gives a general description of life after the beginning of sobriety that I think would be especially helpful for family members.
5.0 out of 5 stars Very good and well-produced video about recovery.
Jenny BeaulacVerified Purchase
Great video, I show it in my substance treatment groups.
5.0 out of 5 stars Good group material.
WebtasticVerified Purchase
This truly shows that life starts with recovery!
5.0 out of 5 stars Five Stars.
Daniel WalterVerified Purchase

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