Teen Guide To Health (e-book)

Teen Guide To Health is the resource used for the “What Makes Me Healthy” High School Art/Media Contest on the West Coast Of Florida sponsored by Reach Out Recovery and funded by Rotary Club of Sarasota Bay Foundation and other donors interested teen mental health and the Rotary Teen Mental Health Initiative. The 2022 contest winners will receive scholarship prizes totaling $8000 for best positive mental health messaging by and for Teens.
New material and resources have been added to this updated 2nd addition. The Teen Guide To Health is the one simple roadmap every teen needs to get and stay healthy. 144 fun and easy to read pages to explore in class or read at home. A prevention tool that answers questions and give the facts to empower teens to make healthy lifestyle choices.

  • Explains body and brain development
  • Explores the three pillars of health: physical, emotional, social
  • Shows how all the components of health work together
  • Tells how substances and alcohol impact brain, body and emotional development
  • Empowers teens to make healthy choices

See inside the book


2nd Edition with new material from NIH, NIDA, NAMI and resources for teens. What every teen needs to know about getting and staying, healthy no matter who or where you are. Empower your teen to understand body, brain, and emotional health. Easy to read and understand with tips for the whole family to explore what makes us healthy.
See inside the book

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