Here is the Anxiety edition in our journal prompt series. Start or end your day with a few minutes of writing to identify and defuse your worries. We know journaling works in many ways to rewire your brain and keep you focused on moving forward with your recovery and growth. Here are five Anxiety journal prompts to download and print to start writing instantly. You can save them and see how you change over time. Get all the prompts in our journal prompt series today.