How To Recognize Anxiety In Yourself And Others Poster

To identify if you’re suffering from anxiety, this poster is for you. Create a wall of three ROR original posters or choose just one to help remind you and others what’s really happening and what you can do to help yourself. Don’t ignore these symptoms. You can recover with support and awareness.

1. Memory issues
2. Insomnia
3. Rapid heartbeat
4. Headaches
5. Trouble breathing
6. Constant worrying
7. Trouble concentrating
8. Procrastination
9. Lack of patience
10. Needing reassurances
11. Panic attacks
12. Stomach issues
13. Avoidance
14. Overthinking


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