Name it to heal it. Break free from toxic shame.

Ever feel “not good enough” no matter what you do? “11 Signs You’re Suffering From Toxic Shame” is a powerful, eye-opening printable poster designed to help you recognize the hidden ways shame may be shaping your thoughts, habits, and relationships.

Perfect for anyone on a healing journey—especially those recovering from trauma, codependency, or harsh self-criticism—this poster offers clarity, compassion, and the first step toward freedom.

✨ What You’ll Get:
✔ 11 clear, relatable signs of toxic shame—no more confusion
✔ Gentle, validating language that encourages self-awareness

✔ Minimalist, therapeutic design to support a calming space

Hang it where self-understanding begins—your journal space, therapy room, or quiet corner.

Make a statement in any room with this framed poster, printed on thick matte paper. The matte black frame that's made from wood from renewable forests adds an extra touch of class.

• Ayous wood .75″ (1.9 cm) thick frame from renewable forests

• Paper thickness: 10.3 mil (0.26 mm)

• Paper weight: 189 g/m²

• Lightweight

• Acrylite front protector

• Hanging hardware included

• Blank product components in the US sourced from Japan and the US

• Blank product components in the EU sourced from Japan and Latvia

How to attach hooks on 24″ × 36″ horizontal frames:

Place each of the mounting hooks 1 inch (2.5 cm) from frame corners when hanging horizontally.

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!