5 Benefits of an Intensive Outpatient Program for Women An intensive outpatient program (IOP) can be an excellent option for women seeking treatment for addiction or mental health concerns. While inpatient programs may not be feasible for everyone due to personal or professional commitments, an IOP provides the flexibility and support needed to address these […]
Who Should Have Methadone Treatment There are many paths to opioid addiction recovery and methadone treatment is one of them. Some people find that having a methadone treatment is a good first step towards long term recovery. Others stay on medically assissted treatment for years. Is it safe? Is it addictive? Here is what the […]
Healing the Body, Mind, and Spirit in Recovery: A Holistic Approach to Wellness In the journey of recovery, healing encompasses more than just healing the body and physical rehabilitation—it involves the holistic rejuvenation of the body, mind, and spirit. In the United States, where the opioid epidemic and substance abuse issues have reached alarming levels, […]
Did You Know: Exercise Heals The Brain In Surprising Ways If you are a person in recovery, or thinking about recovery, you may wonder what exercise has to do with recovery from substance or alcohol abuse. There’s more to getting healthy than stopping drug and alcohol use. Therapy helps and so does nutrition and lifestyle […]
How To Get Work-Life Balance In Recovery Work-life balance depends on emotional wellbeing whether you are in recovery, or struggling with life issues. It all starts with feeling well enough to be productive. When addiction and mental illness like depression or anxiety get it in the way of your being productive, it’s time to assess […]
The Path to Healing: Integrate Spirituality into Addiction Recovery What components create successful and longterm recovery? You may be surprised to learn that spirituality in recovery plays a huge role of providing hope and purpose. Often people with addiction issues feel alone, helpless and hopeless. They think they just can’t make it. Here’s where spirituality […]
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