Physical Activity Aids Addiction Recovery
Physical Activity Can Be An Addiction Recovery Game Changer Do you know how helpful physical activity and regular exercise is to maintaining sobriety? Exercise provides a multitude of benefits including, taking up time, nurturing mental health, anxiety relief, and building self-esteem. While it may seem daunting to take on an exercise routine, you will soon […]
3 Ways Technology Has Improved Rehabilitation
Technology Has Revolutionized Addiction Rehabilitation How has technology changed rehabilitation from addiction or injuries? You know that addictions significantly impact physical and mental health, but how has technology made a difference in treatment and outcomes? Have you or a loved one developed an addiction from substances or alcohol to compensate for stress and loneliness? There […]
What Are The Stages Of Recovery
Stages Of Recovery From Addiction Happen Over Time It may surprise you to know that stages of recovery from addiction is a complex and deeply personal journey that involves multiple steps. We know people who have been working on it all their lives. Recovery is not just one thing. That’s why understanding the stages of […]
Recovery Fitness Is A Lifestyle Not Just Exercise
What the hell is recovery fitness? I think recovery fitness is a healthy attitude about your physical goals as part of your life in recovery. Recovery fitness certainly isn’t just running, lifting, or exercise, although exercise is an excellent way to get those feel-good hormones going again. Exercise is what many people in recovery turn […]
6 Tips To Find Hope
Here’s How To Find Hope In Recovery Learning how to find hope early on is tough. Especially if addiction has caused you to be in circumstances that you’re not proud of, like financial instability, legal troubles, family break-ups, etc. There are a lot of hopeless addicts out there and I get it because I was […]
What Are The Addiction Treatment Statistics
Addiction Treatment Is Crucial To Stop The Epidemic Currently, millions of American lives are directly or indirectly affected by substance abuse and addiction and need addiction treatment. Statistical data shows that untreated addiction has strained healthcare systems and increased crime, poverty, and mortality rates across the U.S. The magnitude of this national public health concern […]