Stop Suffering: 8 Tips For Overcoming Depression

Overcoming Depression: Tools and Techniques for Recovery Depression is a complex and challenging mental health issue that affects millions of people in the United States. According to the National Institute of Mental Health (NIMH), approximately 17.3 million adults in the U.S. had at least one major depressive episode in 2017. However, depression is not an […]
Recognize The Signs Of Problematic Drinking

Wondering If You Have Problematic Drinking Problematic drinking happening more and more these days, especially with women. We have heard so many stories of increased drinking over the last few years so know this. You are not alone. Almost everyone has turned to a comfort behavior at times. But, perhaps what began as comfort drinking […]
It’s More Than A Hangover

It’s more than a hangover when you feel crappy the morning after drinking When you’re a teen or young adult, you may expect to throw up a lot and feel super crappy the next day after a party. When you’re older, you feel even worse. Drinking too much is messy. But what goes along with […]
Long And Short Term Effects Of Alcohol

The long and short term effects of alcohol are significant. They can affect people differently depending on various factors such as age, gender, and weight. Long-term drinking habits can lead to life-threatening, physical health issues. Short-term effects generally occur during a night of drinking either moderately or heavily. The choices made while under the influence […]
All About Alcohol: An Alcohol Overview

Alcohol, also known as booze, bubbly, firewater, joy juice, sauce, and liquid courage, is the most commonly abused psychoactive drug in the US. It’s easily accessed and often displayed in ads and commercials as something “fun,” “refreshing,” or “glamorous.” These marketing tactics make it seem that much more appealing, especially towards younger viewers such as […]