How to Stop Alcohol Cravings
Dealing with alcohol cravings can be a challenging part of the recovery journey for anyone. These cravings are intense urges to consume alcohol and can be triggered by various factors, including emotional stress, environmental cues, or physical withdrawal symptoms. Understanding how to effectively manage these cravings is a critical step in maintaining sobriety and achieving […]
10 Tricks To Deal With Cravings
If you know what to do about cravings, they’re not so bad The first thing to know about cravings is that they are a normal part of quitting anything. While I’m writing about drug and alcohol cravings here, the rules apply for all cravings–cigarettes, food, gambling, compulsive spending, etc. If you go into recovery from […]