Why Mental Health And Behavioral Health Confuse You

Mental health behavioral health

Mental Health And Behavioral Health Shouldn’t Have To Confuse You Since Covid we’ve gotten even more confused about the difference between Mental Health and Behavioral Health. But the terms shouldn’t drive us crazy. Mental health, behavioral health, and mental illness are not taught the way physical health is. It means you probably know your family […]

How To Get Rid Of Nasty Bad Habits

tips to banish bad habits

We all have bad habits and they are nothing to be ashamed of at all! The bigger issue is, do you want to stop your bad habit? If so, there are lots of ways to attack that bugger. But, let’s back up. First, let’s define a bad habit A bad habit is a patterned behavior that has […]