Treating The Trauma Behind Addiction –
From US News: POLITICIANS, HEALTH care workers and others in recent years have called for a change in approach toward addiction, from condemning it as a...
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4 Simple Habits That Can Soothe Your Anxious...
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With deepest sympathy: The complications of coping with...
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Medicinal cannabis does NOT help treat depression or...
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7 Amazing Things That Happen When You Start...
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How to Get The Most Value From Self-Help...
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I Will No Longer Allow My Doubt to...
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5 Must-Listen Podcasts for Addiction Recovery
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The Power of Pets: How Dogs Can Be...
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Nutrition For Addiction Recovery
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Ready For Toe-Tapping Tunes?
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Groundbreaking Study: The Link Between a Plant-Based Diet...
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5 Exercises To Help You Stop Believing Your...
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Teens Are Increasingly Depressed, Anxious, And Suicidal. How Can...
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The New Version Of “Baby It’s Cold Outside”
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Take A Yoga Class And Depression And Anxiety...
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5 Holiday Hacks To Stay Sober
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Top 9 Tips For Joy, Love and Fulfillment
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The Power of Authentic Self-Esteem
childhood trauma
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Softening Shame And Unlocking Emotional Paralysis –
From Erin Leonard Ph.D. @ Psychology Today: “But I was never locked in a closet or beaten with a coat hanger.” I have heard this...
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How to Support Someone Who Was Sexually Abused –
From Vanessa Marin @ The New York Times: It’s been a particularly difficult few months for sexual abuse survivors. If you know someone who’s been...
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Child Of Alcoholic Seeks Loving Father Figure
My father wasn’t the trustworthy Dad I longed for and it affected me for years. Although he did love me, it was almost always from...
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Forgiving Without An Apology
Approximately 90% of the time, the people who hurt us will never apologize. Let’s say five percent of the time, they do apologize, but it’s...
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Questions Children Of Alcoholics Ask Their Therapists
“Will I be like my dad?” “My whole family are addicts; does this mean I’ll be one too?” Many children of an alcoholic parent are...
