10 Things To Not Say To A Depressed Friend
Remember the game telephone we played as kids? One child whispered a secret to the next, then that child whispered what he or she heard...
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My First AA Meeting
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12 Step Programs Do They Really Work
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5 Ways To Stay Happy Around Toxic People...
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The Three C’s Of Relapse Prevention
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Healthy Lifestyle Tips For Adults Who Work
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Quiz! What Are The Types of Anxiety?
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Give A Child The Gift Of Hope
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New Holiday Traditions for Sobriety
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How to Make ‘Self-Care’ Actually Feel Like Self-Care
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Do These Things For 20 Minutes And They...
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Stay Sane And Sober This Holiday Season With...
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Natural Healing Force
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Self Love Is Not Selfish
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Profound To Be Understood
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Make A List
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Find An Honest Friend
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Be Strong
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Surround Yourself With Love
depression
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What to Do If You Are Depressed: Facing the Beast –
From Psychology Today: Welcome to the second part of our “What to Do if You are Depressed” multi-part blog series. Part I included the following “take home”...
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10 Things To Say To Someone Who’s Depressed
Depression support for loved ones and friends can be challenging. What should you say to show you care? There are various types of depressive disorders,...
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If You’re Depressed, Reach Out
Your call to action when depressed: Reach Out. It can save your life. Tens of thousands of people perish in the US every year from...
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12 Types Of Depression: What You Need To Know –
From Karen Pallarito @ Health: There’s more than one kind of depression. Here, experts explain major depression, seasonal affective disorder, postpartum depression, and more.
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How To Get Over Black & White Thinking
My go-to response is almost always a snap judgement. Yes or No. Now or Never. This type of black and white, all or nothing thinking...
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One Person’s Suicide Prevention Plan
Suicide has happened in my family so I have a suicide prevention plan. You probably don’t know who I am, but I’ve been writing, filming...
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Podcast With Amy Dresner: Being Arrested, Breaking Anonymity & The Stigma
Struggling with addiction and watching a loved one struggle with addiction are two entirely different types of crises. That’s why we love Amy Dresner’s brutally...
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A Personal Reflection On Suicide –
Suicidal thoughts are actually very common and unfortunately, the act of attempting and completing a suicidal gesture is rapidly increasing. Recent CDC reports reveal the...
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Coping With A Loved One’s Depression
A loved one’s depression can be…well depressing for those around him/her. You can feel guilty. You can feel to blame. You can be angry and...
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Am I Suicidal
In the summer of 2018, Kate Spade and Anthony Bourdain ended their lives. Immediately, news feeds were filled with suicide warning signs, but warning signs...
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10 Suicide Warning Signs
From Helpguide.org: Feeling suicidal means that a person has more pain than they feel capable of coping with. Blinded by feelings of self-loathing, hopelessness, and...
