If You’re Depressed, Reach Out –
Your call to action when depressed: Reach Out. It can save your life. Tens of thousands of people perish in the US every year from...
depression
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12 Types Of Depression: What You Need To Know –
From Karen Pallarito @ Health: There’s more than one kind of depression. Here, experts explain major depression, seasonal affective disorder, postpartum depression, and more.
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How To Get Over Black & White Thinking –
My go-to response is almost always a snap judgement. Yes or No. Now or Never. This type of black and white, all or nothing thinking...
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One Person’s Suicide Prevention Plan
Suicide has happened in my family so I have a suicide prevention plan. You probably don’t know who I am, but I’ve been writing, filming...
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Podcast With Amy Dresner: Being Arrested, Breaking Anonymity & The Stigma
Struggling with addiction and watching a loved one struggle with addiction are two entirely different types of crises. That’s why we love Amy Dresner’s brutally...
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A Personal Reflection On Suicide –
Suicidal thoughts are actually very common and unfortunately, the act of attempting and completing a suicidal gesture is rapidly increasing. Recent CDC reports reveal the...
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Coping With A Loved One’s Depression
A loved one’s depression can be…well depressing for those around him/her. You can feel guilty. You can feel to blame. You can be angry and...
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Am I Suicidal
In the summer of 2018, Kate Spade and Anthony Bourdain ended their lives. Immediately, news feeds were filled with suicide warning signs, but warning signs...
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10 Suicide Warning Signs –
From Helpguide.org: Feeling suicidal means that a person has more pain than they feel capable of coping with. Blinded by feelings of self-loathing, hopelessness, and...
