How To Soften Shame
“But I was never locked in a closet or beaten with a coat hanger.” I have heard this statement from multiple clients who deny the...
emotional trauma
-
-
Children of Alcoholics and Addicts Have PTSD
You may think that only soldiers at war experience Post Traumatic Stress symptoms, but that is far from the truth. Parents and children of alcoholics...
-
The Difference Between Guilt And Shame
What’s the difference between guilt and shame? Shame lies. Basically, guilt is a healthy feeling and shame is an unhealthy feeling. Let’s take a closer...
