Hope For Healing Codependency
Healing from codependency takes time to develop roots just like plants. Codependency doesn’t exist only in families where there is substance use disorder. This unhealthy...
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Self-Esteem Journal Prompt: I’m Enjoy-able
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Sobriety Journal Prompt: Lean On
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Do You Have An Enabler Stop Button
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When The Men Are Abused
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Your First Alcoholics Anonymous Meeting
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My First AA Meeting Changed My Life
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Self Esteem Journal Prompts: Specialness
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Tian Dayton Quotes: Taking Responsibility
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Self Reflection Journal Prompts: Change
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How To Heal A Brain: A Story of...
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Coach’s Corner: How to Feel Free during the...
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Is Food Your Cross Addiction
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Anxiety Journal Prompt: Feeling Anxious
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Stress Relievers Come In Many Forms
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25 Tips To Help Teens Coping With Grief
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Coronavirus Stress Affects Us More Than You Think
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8 Tips to Cope With Isolation in the...
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Domestic Violence International Resources
family relationships
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10 Signs Of Dysfunctional Families
Much has been written about dysfunctional families. At times it may seem that every family has its unhealthy elements. To understand what is actually family...
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Childhood Emotional Neglect: What It Is and How to Heal
Physical abuse leaves physical scars, and emotional abuse leaves psychic ones, but what about emotional neglect? The absence of emotional support in childhood can...
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Holiday Family Resentments –
Family resentments become more pronounced on the holidays, causing awkwardness and pain to everyone. Avid readers of advice columns know that pretty much everybody has...
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Why You Should Leave Holiday Expectations At Home
Holiday expectations can break your heart, and I had to learn to let them go. As the youngest of four children I was automatically labeled...
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Recovery Activity Book
Need help calming down? This recovery activity book soothes and reinforces recovery principles while you learn a new way to think. Recovery literacy is necessary...
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7 Ways To Get Over Unloving Relationships
It’s crucial to keep ourselves safe when it comes to matters of the heart, especially when you’re in recovery. Loving relationships have the capacity to bring...
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9 Tips For Family Addiction
Family addiction is complicated, and it isn’t isolated to one person who may be using. Addiction is passed on through generations and everybody is affected. Intergenerational...
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Forgiving Without An Apology
Approximately 90% of the time, the people who hurt us will never apologize. Let’s say five percent of the time, they do apologize, but it’s...
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William White’s 12 Point Addiction Solution
An addiction solution is possible with some changes in the way we deal with the disease. Addiction, now defined as a chronic, relapsing brain disease,...
