5 Characteristics of Healthy Families
We so often read about dysfunctional families that we may believe that there is no such thing as healthy families. But healthy families aren’t a...
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5 Daily Habits for a Bountiful Life
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When You Focus on Yourself, Don’t Forget Everyone...
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Dog Walking Group To Get Men Out In...
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Stress-Reducing Activities For Non-Meditators
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Healthy vs. Toxic Friendships
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Don’t Look Back – The Present Is Calling...
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Do You Know How To Take Care Of...
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Instagram Happy or Really Happy?
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Boundaries Help You Be Yourself
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Kinds Of Domestic Violence May Surprise You
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Starting Fresh Is Better Than Living In The...
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Manipulation Makes You A Fixer
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If They Don’t Know They’re Wrong, It’s Not...
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Ghosting Is Shunning 2020 Style
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Relapse Prevention Tips That Work
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Hurt Feelings Can Control You
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How To Escape A Narcissist’s Control
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There’s No Room For Toxic Friends
family relationships
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Holiday Family Resentments –
Family resentments become more pronounced on the holidays, causing awkwardness and pain to everyone. Avid readers of advice columns know that pretty much everybody has...
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Why You Should Leave Holiday Expectations At Home
Holiday expectations can break your heart, and I had to learn to let them go. As the youngest of four children I was automatically labeled...
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Recovery Activity Book
Need help calming down? This recovery activity book soothes and reinforces recovery principles while you learn a new way to think. Recovery literacy is necessary...
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Do You Play The Blame Game WIth Loved Ones
There are two parties in the addiction blame game. Those suffering from Substance Use Disorder (SUD) or Alcohol Use Disorder (AUD), and their friends, family,...
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15 Ways To Stop Blaming Others
Who doesn’t play the blaming others game? We live in a culture that focuses on blame and victimization. Dr. Caroline Myss, author of Creation of...
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7 Ways To Get Over Unloving Relationships
It’s crucial to keep ourselves safe when it comes to matters of the heart, especially when you’re in recovery. Loving relationships have the capacity to bring...
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Hope For Healing Codependency
Healing codependency takes time to develop roots just like plants. Codependency doesn’t exist only in families where there is substance use disorder. This unhealthy conditioning...
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9 Tips For Family Addiction
Family addiction is complicated, and it isn’t isolated to one person who may be using. Addiction is passed on through generations and everybody is affected. Intergenerational...
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Forgiving Without An Apology
Approximately 90% of the time, the people who hurt us will never apologize. Let’s say five percent of the time, they do apologize, but it’s...
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When A Grandchild Lives With A Substance Abuser –
When a parent of a grandchild abuses drugs or alcohol, grandparents are put in a terrible position. Of course, a grandparent’s first instinct is to...
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William White’s 12 Point Addiction Solution
An addiction solution is possible with some changes in the way we deal with the disease. Addiction, now defined as a chronic, relapsing brain disease,...
