Family Patterns: Tense Vs. Toxic

Family Patterns

Family Patterns: Normal Tension Or Truly Toxic Family patterns in arguing can be the expression of normal tensions and frustrations, or toxic slugfests. Every family has moments of frustration, slammed doors, and words we wish we could take back. That’s normal. But when tension in your family goes beyond occasional disagreements and turns into repeated […]

Finding Your Voice After Toxic Parents

Finding Your Voice After Toxic Parents

Finding Your Voice After Toxic Parents Is Possible And Necessary Finding your voice after toxic parents can feel nearly impossible when you’ve grown up in a household where speaking up wasn’t safe, respected, or even allowed. Toxic or dysfunctional parents—whether they were controlling, emotionally unavailable, or caught in cycles of addiction—can leave lasting imprints on […]