Best Shoulder Pain Solutions To Use Now

shoulder pain

Navigating Shoulder Pain Through Exercise and Dry Needling Solutions Shoulder pain is a common problem that can affect your daily life. In this guide, we’ll look at simple ways to deal with shoulder pain using exercises and dry needling. Understanding shoulder pain and finding solutions for relief and recovery is important. Understanding Shoulder PainThere are […]

Coach’s Corner: How to Feel Free during the Pandemic

One of my favorite sayings is “Life is 10% what happens to you and 90% how you react to it.”  Coronavirus is happening to all of us. We can focus on all that we are no longer free to do for the foreseeable future and let that take over our mindset.  The uncertainty can be […]