Food Recovery To Feel Good And Lose Weight
Food recovery turns out to be as important as sobriety. After two years of sobriety, I found myself 150 pounds overweight and miserable. I wasn’t eating to recover. I was eating the way I used to use substances. I’ve had food issues all my life. Now, without my trusted drugs of choice to ease my […]
What Is A Food Disorder
A food disorder or an eating disorder are when food, not nutrition is an issue. Here’s an example. When your roommate tells you something like this, “I’ll do anything not to gain weight,” what do you think she meant by it? Do you stop wonder what “anything” means to her? When you hear her purging […]