Do You Have Digital Device Addiction
Digital Device Addiction Takes Over Your Life What’s happening to your brain when you have digital device addiction? Guess what? It changes your relationships, habits and behavior. Here’s the skinny on what’s happening and what the dangers are. Digital device addiction has proliferated in the last few decades as people have become ever more dependent […]
6 Tips To Avoid Hearing Loss
Hearing Loss And Stress Are Connected Hearing loss does not have to be inevitable. When we talk about stress, often our thoughts turn to the physical impact of stress and mental health impact. Stress affects us in many ways, and no one leads a stress and carefree life. We are all under pressure from one […]
5 Essential Health Tips For Every Season
Not Feeling Great? Here Are 5 Health Tips To Ace Your Summer Health is a common thing to struggle with, so it’s not something that you should feel embarrassed about. Having said that, we know that some people still do and that’s what causes them to avoid asking for help. The longer that you do […]
What Is Unresolved Grief
Unresolved Grief Makes Mourning And Moping A Habit Updated 3/11/25 Do you know what unresolved grief is? I never thought about why my heart broke into a million pieces regularly over a death that occurred decades ago or what made me consistently sad. Now, I’m in the moment and don’t feel overwhelmed by sadness from […]
Better Health Choices For Spring 2025
Ready To Make Better Health Choices This Spring Better health choices don’t have to be punishments. We know it sounds like work to feel and look better, but it’s always worth the effort to make small steps for great results. We’re looking forward to a healthy spring and summer. Do you want to make better […]
11 Essential Lifestyle Tips For Youthful Aging
Create Your Plan For Youthful Aging Youthful aging is all the rage. If you haven’t yet created your plan for youthful aging, now’s the time. Here’s why you need it. If you look at pictures of people who were thirty in the 70’s, you’ll discover something peculiar. People looked older back then. Even men and […]