Best Addiction Dictionary Of Substances and Recovery Terms

Confused about what to call addiction and recovery? We all need an addiction dictionary because the terms associated with addiction and recovery have been evolving in recent years. Some changes in terms have been made to reduce stigma, others have changed based on new diagnosis and research. Recovery Answers from the Recovery Research Institute at Harvard […]
Can Exercise Be An Addiction?

Even exercise can turn into an addiction Exercise can be a tricky business because you might think when it comes to exercise, there can never be too much. Unless you’re doing extreme sports, exercise addiction might not enter your mind. Exercise is essential for good health, after all. Daily exercise can keep you in shape, […]
The Life Of A “Functional” Alcoholic

After almost 20 years with a drinking problem, I know a thing or two about the lies you tell yourself as a ‘functional’ alcoholic. Sweet sweet liquor, nectar of the gods. Bringer of joy the world over. Whether it’s a glass of your favourite Pinot with your wife over dinner or drinking four shots of […]
Integrative Psychiatry: A Happiness Plan For Life

Learn How Integrative Psychiatry Can Help You Achieve Your Mental Health Goals Integrative psychiatry is a way to bring all aspects of your mental health together. Did you know that half of the population will need help with a mental illness at some time in their life? It’s not something to be ashamed of. Really. […]
Why Child Trauma Is So Tough To Process

Adults Need To Know Their Child Trauma Child trauma has lasting impact because we don’t forget and get over the painful effects of abuse, neglect, or heartbreaking incidents. Lasting impact from war, discrimination, addiction, family dysfunction are just some of the ways that our brains are affected. From Dr. Tian Dayton, Forgiving Parents: Breaking the […]
What Is Gambling Addiction?

Gambling addiction is when the lure of the bet is all someone can think about. Gambling is defined as any risk of losing money or belongings, and when winning or losing is decided mostly by chance. Gambling is a $4 billion dollar industry in the US, and its growth is likely to continue. There are […]