Virtual Walking Group Today’s Topic Disturbed Sleep

disturbed sleep

See Lindsey and Leslie Gold talk disturbed sleep and join the virtual walking group on Wednesday Disturbed sleep is on people’s minds right now. A friend of mine who is in recovery posted this question to Facebook: “Anyone else’s sleep all messed up during this quarantine?”  Within a few hours, he had dozens of comments, […]

A Blessing of Coronavirus Isolation

Coach's Corner Coronavirus Isolation

How many creatures are in this photo and why it matters. I’m writing to you from California, where we are under strict “Shelter in Place” orders due to the Coronavirus. Every time I look at my calendar, I see events that have been cancelled. It is depressing, but I am not deleting any of them. […]

Leslie Gold Marathon Recovery Hero

Running for recovery

Leslie Gold marathon coach and recovery hero will be contributing her Coach’s Corner blog to Reach Out Recovery soon. I had the pleasure of interviewing Leslie last week to prepare for adding her experience strength and wisdom coaching corner to ROR. Leslie Gold marathon coach for recovery Can we all benefit from Leslie’s coaching advice, […]