If You Spend A Lot Of Time Overthinking Every Little Thing You May Want Relief I know a lot about overthinking because it used to be a real problem for me. I’d replay events of the day, conversations I’d had, things that happened at work, at home, and on and on. The problem is, overthinking […]
OCD Definition And How To Get Relief From OCD You can get relief from OCD. Here’s how. OCD (Obsessive-Compulsive Disorder) is a mental disorder that causes sufferers to have repetitive thoughts or ‘obsessions.’ These obsessions cause anxiety, leading them to compulsively repeat behaviors. Repeating behaviors helps to ease the anxiety, bringing temporary relief. Get Relief […]
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