How To Manage Those Hurt Feelings
It’s Easier To Get Through The Day If You Don’t Get Your Feelings Hurt All The Time Do your feelings get hurt easily? Join the...
mental health
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The Recovery Lifestyle
Sobriety is better if you create an entire life filled with things you love Take it from me, my life got significantly better when I...
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This Is How To Stay Sane In The City With Mental Health Issues
It was possible to stay sane in the city despite the city’s challenges I love New York. I grew up in the city and reside...
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Why You Can’t Take Things Personally
Learning to not take things personally will change your life for the better For those in recovery, you may have come across the book The...
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Are You Self Obsessed
And Is Being Self-Obsessed Harming Your Mental Health? Over the years, I’ve met many alcoholics who suffer from being self-obsessed, myself included. Some people are...
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Dating With Mental Health Issues…
Mental health issues can make dating even harder If you are single and brave enough to forge the dating world, I salute you. Dating is...
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Surviving Trauma 101
Surviving trauma is hard but there are tricks to getting through it Surviving trauma is possible because many of us at this company has had...
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The Building Of Self Esteem AKA How To Fake ‘Til You Make It
How to build self-esteem is on everyone’s mind so I have some thoughts The core of feeling good about yourself, your relationships, your work life,...
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Sick Of Codependency? Here’s How To Make It Stop
Codependency Warning Signs Can Help You From Relapsing Before I knew what codependency was, I was codependent with everyone. I couldn’t say no when people...
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Why Mental and Behavioral Health Confuse You
Mental Health And Behavioral Health Shouldn’t Have To Confuse You Since Covid we’ve gotten even more confused about the difference between Mental Health and Behavioral...
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Addiction And Recovery Messaging Need A Makeover
Is addiction and recovery messaging totally depressing you and making you crazy? Have you noticed how people’s eyes glaze over when you talk about it?...
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How I Make A Recovery Routine Work In My Wild Lifestyle
Having a recovery routine makes all the difference! What is a recovery routine anyway, and how do you do it? I go to bed around...
