Codependency Cheat Sheet
From Darlene Lancer: Different types of people may behave in a codependent manner, and codependence manifests in varying degrees of severity. Not all codependents are unhappy,...
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Stop Giving Your All When The Love Isn’t...
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Difficult Person Who Can Wreck Your Life
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What Is Genuine Love
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Manipulative People Blame Others Never Themselves
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Perspective to Improve Your Life
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Gift Of Time Is Love That Lasts
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You can’t trust everything you see and hear
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What Real Love Means
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Do you have a heart of gratitude
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What They Don’t Tell You About a Depression...
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Why teen depression rates are rising faster for...
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20 Relationship Quotes
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How To Fight Addiction if You Are a...
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Patience – Stress Management Strategies
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Ability, Motivation, Attitude
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Don’t Tolerate Unwanted Behavior From Family
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Ctrl + Alt + Del
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Look For Their True Motives
mental health
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Quiz! What Are The Types of Anxiety?
Take this quiz to understand the five types of anxiety so you can stay on top of it!
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5 Tips To Overcome Fear And Shame
Shame seems to be at the heart of all addictions. We experience shame over the wounds of our early childhood traumas, our seemingly inherent weaknesses, inability...
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Taraji P. Henson Launches Black Mental Health Foundation
Taraji P. Henson is proving that not only is the year to be booked and busy with new movie roles, but she is also putting...
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Never Forget That You Have The Power To Choose
From Tiny Buddha: “If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from...
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How To Be The Best Kind Of Loner
From Psychology Today: Self-awareness, confidence, and knowing what works for them. Author and advice columnist Dan Savage was asked this question by one of his...
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4 Mindfulness Tips To Start Reducing Stress In Your Life Today
From Entrepreneur: Use these techniques to ensure better daily mental and physical health. Whether it’s fleeting, in-the-moment stress or elevated, long-term stress, it’s important to find healthy techniques...
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Having a Mantra Will Make You Better
From Outside Outline: Buddhism, Stoicism, and Taoism all teach adherents to repeat particular chants or mantras to steady the mind. Only recently, though, have researchers begun...
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What To Know About Waking Up With Anxiety
From Medical News Today: There are many possible causes of a person waking up with anxiety, including stress from work, school, or relationships issues. Although...
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Negative Psychology
From Psychology Today: Do you focus on positive self-talk only to end up in the same negative spiral? Wherever you turn, be it the pop-psychology...
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Combat Veterans More Likely To Experience Mental Health Issues In Later Life
From Science Daily: Military veterans exposed to combat were more likely to exhibit signs of depression and anxiety in later life than veterans who had...
