7 Ways To Get Over Unloving Relationships
It’s crucial to keep ourselves safe when it comes to matters of the heart, especially when you’re in recovery. Loving relationships have the capacity to bring...
It’s crucial to keep ourselves safe when it comes to matters of the heart, especially when you’re in recovery. Loving relationships have the capacity to bring...
After surviving trauma, you may feel that just getting out of bed is an achievement. In many ways, it’s easy to lose your ability to...
This is a story about how to be nice no matter what I’m a huge believer in kindness and treating everyone well, that being said,...
A recovery enabler helps you stay positive about your sobriety We all need support when it comes to recovery. A recovery enabler is someone who...
Fear and shame are powerful demons, but when the two are combined, you will feel suffocated emotionally. These two are also powerful consequences that both...
From Helpguide: As children, we used to laugh hundreds of times a day, but as adults life tends to be more serious and laughter more...
I’ve been sliding towards a codependency relapse lately. I wouldn’t call it a complete relapse into old behavior, but I see myself taking on responsibilities...
Mental health and behavioral health make us nervous and the terms are confusing Mental health, behavioral health, and mental illness are not taught the way...
Mental health is something most people prefer not to talk about unless mental illness enters the picture. If you have mental illness or addiction in...
One of my favorite sayings is “Life is 10% what happens to you and 90% how you react to it.” Coronavirus is happening to all...
With so many public events being cancelled and businesses shutting down, you probably have a lot more time on your hands. You can make it...
Thinking that this might be time to start exercising but DREADING it?? So many of us have been there. For example… At two years sober,...