Brief Therapy: Yes, It’s A Real Thing

Brief therapy

Have you ever heard of Brief Therapy? It could be the answer you’re looking for Recently, there’s been an uptick in people who want to go into therapy but don’t have years, or even months to put into it. It makes good sense because if there are immediate problems that are making you unhappy, you […]

Why Sigmund Freud Theory Scares People

Sigmund Freud

Sigmund Freud was one of the first modern therapists around 130 years ago. His theories about the secrets hidden in our unconscious scared people who didn’t want to believe their behavior couldn’t be controlled. Freudian theory is still scaring some people today, and that can prevent them from getting help. The theories of Sigmund Freud […]

Is Group Therapy The Treatment For You

group therapy the treatment

Group Therapy The Treatment That May Be Perfect For You Group therapy the treatment that is often used in any kind of recovery is a form of psychotherapy. It wouldn’t be overstating the case to say that everyone needs some psychological help at one time or another. No one’s life is perfect; no human is […]