Recovery Quotes: It’s Okay To Make Mistakes

New decade new you. So stretch your brain, shake up your body. Find new activities (and people or pets) to love. Tip 77 in 100 Tips For Growing Up is: Take on difficult tasks. That can mean anything from volunteering at work, helping others, walking a mile, grocery shopping for healthier foods. It’s better to […]
Recovery Quotes: Break The Cycle

You can break the curse – don’t let anything dictate how you should live. If something feels wrong, change it. Take the bull by the horns and go for it. Don’t fall into an endless cycle because it’s what you know. People don’t improve if they stay in their comfort zones.
Gratitude Quotes: Thankful Heart

Is your heart thankful? It can be hard to appreciate anything when there’s no gratitude. The good and the bad shape us. Here’s how you can find self-love and acceptance through the bad.
Kindness Quotes: Those Who Make A Difference

Thank the people who make a difference in your life – a positive difference, most of all. But those who haven’t been so kind to you have helped you as well by giving you the knowledge and lessons needed to know when to get out and grow. What do you have in your recovery toolbox?
Recovery Quotes: Pet An Animal

Relieve stress and pet an animal! If you don’t have a furry friend at home, visit a local shelter or ask a friend with a pet if they’ll allow you to visit their home (and pet). Check out this story about how animals helped one woman in recovery find gratitude.
Motivational Quotes: Find A Good Book

Find a good book to read for a calm evening. Or for a little bit of inspiration to get back on track. Check out 100 Tips For Growing Up!